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Scientist founded · Athlete backed
Scientifically backed, premium nutrition supplements for peak performance and recovery.
Built by scientists. Backed by athletes.
Ascend sits at the intersection of food science, real training demands, and community feedback. Every product has to make sense on paper, hold up in the gym, and earn its place in your routine.
01 · Formulate
We build from formulation first: flavour, solubility, dosing, ingredient quality, and the real-world experience of using it consistently.
02 · Test
Our products are shaped around actual training days: hydration, recovery, protein targets, competition prep, and the sessions where convenience matters.
03 · Refine
Feedback from everyday athletes, lifters, runners, teams, and competitors helps us improve what we make and what we make next. Your voice matters. We take it seriously.
At Ascend Performance, we are committed to elevating human potential through scientifically backed, high-quality nutrition.
Our formulations are developed with integrity, cutting-edge research, and premium ingredients to ensure peak performance, recovery, and overall well-being.
Learn MoreJoin the community of athletes and active individuals who trust Ascend Performance for their nutrition needs.
Shop NowProud of Our Community
A live mix of our latest posts and our community’s content about us.

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We want to congratulate our athlete @blotster on her win @nzcfchamps What a weekend watching her smash them gruesome workouts whilst also being a Mum. From Torian Pro, Hyrox Worlds and now NZ Champs, she is the true epitome of hard work 🙌 #ascend #athlete #champion
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@kainawhiuhemara_ @khaarla_tavoi Here at @nzcfchamps
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Day 3️⃣ underway for @blotster and still absolutely killing it🙌
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@blotster @nzcfchamps
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EVENT 2 🏃🏽♀️💨 Run. Sandbag. Squat. Burpee. Repeat. Day 2 is well underway @nzcfchamps
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Day 2 🔥😎 Just getting started @nzcfchamps
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@blotster making light weight of the barbell and taking last nights event win 🏆 Apparently this was the workout she was most concerned about 👀😂 Anywho, ready for day 2 🔥
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It’s nearly time The van is locked and loaded! Starting in Townsville on Monday 31st No Bad Days CrossFit, Jake Douglas and Ascend Performance we will then make our way down the coast stopping at 9 more boxes completing 11 activations until we are back in Brisbane! 2 sessions are VIP which are chargeable, but the rest are free to attend to build some epic community and learn from one of Australias best CrossFit athletes! 🙌🏽 Here is the road map Monday: NBD Townsville - AM 1 free session, 1 VIP session CrossFit Airlie - PM Tuesday: CrossFit Mackay - AM CrossFit Tannum - PM Wednesday: CrossFit Release -PM 1 free session, 1 VIP session Thursday: CrossFit Firstpoint - AM CrossFit Movida - PM Friday: CrossFit EXF -AM CrossFit Neuro - PM Where will you be joining us? #crossfit #tour #community
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From the Sunshine Coast to New Zealand 🇳🇿✈️ Our Torian Pro athlete is touching down and ready to throw down at @nzcfchamps Time to go to work. 🔥
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KIA ORA AOTEAROA | NEW ZEALAND 🇳🇿 We have 2 Ascend x Nzchamps collab products coming to you this weekend at @nzcfchamps See you there 👋 #nz #aoteroa
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QUEENSLAND TOUR 🚐💨 Townsville >>>> Brisbane See you there! 👀
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