Free shipping when your order hits$149.00
Scientist founded · Athlete backed
Scientifically backed, premium nutrition supplements for peak performance and recovery.
Built by scientists. Backed by athletes.
Ascend sits at the intersection of food science, real training demands, and community feedback. Every product has to make sense on paper, hold up in the gym, and earn its place in your routine.
01 · Formulate
We build from formulation first: flavour, solubility, dosing, ingredient quality, and the real-world experience of using it consistently.
02 · Test
Our products are shaped around actual training days: hydration, recovery, protein targets, competition prep, and the sessions where convenience matters.
03 · Refine
Feedback from everyday athletes, lifters, runners, teams, and competitors helps us improve what we make and what we make next. Your voice matters. We take it seriously.
At Ascend Performance, we are committed to elevating human potential through scientifically backed, high-quality nutrition.
Our formulations are developed with integrity, cutting-edge research, and premium ingredients to ensure peak performance, recovery, and overall well-being.
Learn More
Join the community of athletes and active individuals who trust Ascend Performance for their nutrition needs.
Shop NowProud of Our Community
A live mix of our latest posts and our community’s content about us.
Another day, another gym activation launching the Jake Douglas RTD, Hydroboost + and Hydro boost powders Over 3000 kms, 9 Gyms, 11 activations, two of which were VIP and more double unders than I know how to count! But we have been blown away at the communities we have been lucky enough to meet! Get your hands on the @_jakedouglas_ drop now! #community #crossfit #crossfitcommunity #supplements
View on Instagram
Shared from Instagram.
View on Instagram
Shared from Instagram.
Archived snapshot
Doing Turf games next weekend? We want to support you with FREE supplements Reach out here and we will get you hooked up 🙌🏽
Archived snapshot
Shared from Instagram.
Archived snapshot
Shared from Instagram.
Archived snapshot
Mini recap series of our behind the scenes captures at NZ Championships CrossFit Competition in the weeeknd 🇳🇿🍃
View on Instagram
Day 2 was insane 🤯 Starting out at @crossfit_4740 then heading over to @crossfit_tannumsands to close off the night #crossfit #supplements #ascendperformance
View on Instagram
Day 1 wrapped up! Townsville @crossfitnobaddays followed by @cfairliebeach in Airlie! Thanks for having us 🙌🏽 #crossfit #roadtrip #supplements #community
View on Instagram
We want to congratulate our athlete @blotster on her win @nzcfchamps What a weekend watching her smash them gruesome workouts whilst also being a Mum. From Torian Pro, Hyrox Worlds and now NZ Champs, she is the true epitome of hard work 🙌 #ascend #athlete #champion
View on Instagram
Day 3️⃣ underway for @blotster and still absolutely killing it🙌
View on Instagram
EVENT 2 🏃🏽♀️💨 Run. Sandbag. Squat. Burpee. Repeat. Day 2 is well underway @nzcfchamps
View on Instagram
Day 2 🔥😎 Just getting started @nzcfchamps
View on Instagram
@blotster making light weight of the barbell and taking last nights event win 🏆 Apparently this was the workout she was most concerned about 👀😂 Anywho, ready for day 2 🔥
View on Instagram
It’s nearly time The van is locked and loaded! Starting in Townsville on Monday 31st No Bad Days CrossFit, Jake Douglas and Ascend Performance we will then make our way down the coast stopping at 9 more boxes completing 11 activations until we are back in Brisbane! 2 sessions are VIP which are chargeable, but the rest are free to attend to build some epic community and learn from one of Australias best CrossFit athletes! 🙌🏽 Here is the road map Monday: NBD Townsville - AM 1 free session, 1 VIP session CrossFit Airlie - PM Tuesday: CrossFit Mackay - AM CrossFit Tannum - PM Wednesday: CrossFit Release -PM 1 free session, 1 VIP session Thursday: CrossFit Firstpoint - AM CrossFit Movida - PM Friday: CrossFit EXF -AM CrossFit Neuro - PM Where will you be joining us? #crossfit #tour #community
View on Instagram
From the Sunshine Coast to New Zealand 🇳🇿✈️ Our Torian Pro athlete is touching down and ready to throw down at @nzcfchamps Time to go to work. 🔥
View on Instagram
KIA ORA AOTEAROA | NEW ZEALAND 🇳🇿 We have 2 Ascend x Nzchamps collab products coming to you this weekend at @nzcfchamps See you there 👋 #nz #aoteroa
View on Instagram
QUEENSLAND TOUR 🚐💨 Townsville >>>> Brisbane See you there! 👀
View on InstagramTrusted by People Like You
Real customer feedback from everyday training heroes to comp-winning athletes.
Average Rating
Customer Reviews
Community-approved performance
