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Scientist founded Β· Athlete backed
Scientifically backed, premium nutrition supplements for peak performance and recovery.
Built by scientists. Backed by athletes.
Ascend sits at the intersection of food science, real training demands, and community feedback. Every product has to make sense on paper, hold up in the gym, and earn its place in your routine.
01 Β· Formulate
We build from formulation first: flavour, solubility, dosing, ingredient quality, and the real-world experience of using it consistently.
02 Β· Test
Our products are shaped around actual training days: hydration, recovery, protein targets, competition prep, and the sessions where convenience matters.
03 Β· Refine
Feedback from everyday athletes, lifters, runners, teams, and competitors helps us improve what we make and what we make next. Your voice matters. We take it seriously.
At Ascend Performance, we are committed to elevating human potential through scientifically backed, high-quality nutrition.
Our formulations are developed with integrity, cutting-edge research, and premium ingredients to ensure peak performance, recovery, and overall well-being.
Learn MoreJoin the community of athletes and active individuals who trust Ascend Performance for their nutrition needs.
Shop NowProud of Our Community
A live mix of our latest posts and our communityβs content about us.

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You asked, we answered. ππ»ββοΈ Get in quick, limited stock available β‘οΈπ§
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The everyday essential just got an upgrade π ββ New Ascend Shakers βΌοΈAvailable now βΌοΈ
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What if your energy could last all day? β‘οΈ More oxygen. Less slowing down π¨πββοΈ This ones for the long days & hot days π§πΌ Brain fog? Not today. π§ β‘οΈSore? We can help. β€οΈβπ©Ή Every. Single. Day. π₯
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Training with Elites πͺπΌ #2 Come along for a little insight into a training session with elite CrossFit athlete @gemma_hauck as she prepares for @downunderchampionship competition in Nov this year π₯
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Thereβs a reason V02 Max has become a go-to for athletes. π¨ Swipe through β‘οΈ and see what it can support.
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TRAINING WITH ELITES ππ½ββοΈ A series of insights taking you behind the scenes with our elite athletes to see how they fuel, prepare and train. π§β‘οΈ
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Quick Games weekend recap to top it off. We are extremely proud of all our athletes who represented not only Ascend Performance, but thier countries on the world floor of CrossFit π Rest is well deserved ππ½ Team Homefront CrossFit Prvn π Post event chats.. Event win πββοΈ Team introducrions π’ Rollers πΌ Post event feels π£οΈ Sprint π¨ Warm down.. Jake - Team Snake CrossFit HWPO Home stretch π GHD Wall balls Smiles all round π More running π Start line π Cleans π§Όπ§½ Bike π² Rope climbs πͺ’ Dean π
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No hype. Just hydration that works π§
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Team Snake HWPO. What a crew. π Doesnβt get much better than this.
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CrossFit Homefront. What a team. π€ Four athletes who make the hard work look easy. Pretty special watching them do their thing on the Games floor. @zanehealey // @christinalivaditakis π₯
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600lb of pure class!!! This is what leaving it all on the floor looks like #deadlift #leaveitonthefloor #truegrit
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A few moments from an unreal week so far at the CrossFit Games. @crossfitgames π€
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