Ascend Performance Fortify PM (previously known as Rest & Relax) is expertly formulated to enhance recovery, support restful sleep, and promote overall wellness. This advanced supplement combines premium ingredients, each chosen for its specific benefits:

• Zinc Gluconate: Vital for immune support and cellular repair, aiding recovery after intense workouts.
• Magnesium Glycinate: Known for its calming properties, it helps reduce muscle cramps, enhance relaxation, and improve sleep quality.
• Ashwagandha (Withania somnifera) is one of the most researched adaptogenic herbs, known for helping the body manage stress, improve recovery, and support overall wellbeing. Popular in modern sports nutrition and natural health, ashwagandha may help lower cortisol levels, enhance sleep quality, improve mood balance, and even support strength performance in training.
• Hydroxyproline: A key component for collagen synthesis, supporting joint health and connective tissue repair.
• Glutamine: Fuels muscle recovery, enhances gut health, and boosts immune function.
• Tryptophan: An essential amino acid that promotes serotonin production, improving mood and facilitating deep, restorative sleep.

Whether you’re pushing limits in training or seeking balance in everyday life, Ascend Performance FORTIFY PM (Rest & Relax) is your go-to solution for optimized recovery, better sleep, and peak performance.